The Jump Manual
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The Jump Manual

THE JUMP MANUAL: The only program that targets every facet of vertical explosion. Effectively training every aspect of vertical jump is the only way to maximize your vertical…

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Importance Of Plyometric Training
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Importance Of Plyometric Training

Plyometrics is the name for a type of exercise that is designed to increase intensity or explosive power in certain muscle groups. This kind of training is used…

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Solid Vertical Jump Exercises That Work
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Solid Vertical Jump Exercises That Work

If you’re tired of not being able to increase your vertical jump then this article will help you by offering techniques and exercies that work. Many products these…

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The Fundamentals To Increasing Your Vertical Jump
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The Fundamentals To Increasing Your Vertical Jump

Your vertical jump is basically your ability to jump as high as possible off the ground. The height from the bottom of your feet to the ground is…

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3 Ways To Increase Your Vertical Jump
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3 Ways To Increase Your Vertical Jump

One of the most common sports that comes to mind when thinking of having a high vertical jump is basketball. Being able to jump high in this sport…

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Jump Higher In Just 2 Weeks
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Jump Higher In Just 2 Weeks

For almost all sports, having a solid vertical jump is very important. Obviously basketball and perhaps athletic competitions like long jumping or high jumping come to mind but…

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Top 5 Things To Look For In A Vertical Jump Program
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Top 5 Things To Look For In A Vertical Jump Program

If you’re looking to improve your basketball skills and want to jump higher or even dunk, vertical jump programs can help you out. Which jump programs actually deliver…

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Increase Strength To Jump Higher
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Increase Strength To Jump Higher

Jumping higher can benefit almost any athlete but the main sport that comes to mind where having a high vertical jump is basketball. Being able to slam dunk…

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Improving Basketball Game
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Improving Basketball Game

Becoming a better basketball player doesn’t happen over night. It involves serious work, discipline, dedication, and the love of the game to become the player you want to…

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Basketball Training Aids To Improve Your Game
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Basketball Training Aids To Improve Your Game

If constant practice and sheer dedication aren’t enough to improve your game, then you might as well consider acquiring some effective basketball training aids. Shooting Oversized basketball – is…

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